Arts

10 Best Museums of Contemporary Art In Europe

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Overview

Europe is one of the most vibrant art destinations. It is more so when it comes to contemporary art. Consequently, visiting a museum in Europe will help you interact with great minds and great ideas of contemporary works. Here are the 10 Best Museums of Contemporary Art In Europe:

Best Museums of Contemporary Art In Europe

Tate, UK

Best Museums of Contemporary Art In EuropeTate is a museum that has the modern collection of British art. The facility is not categorized as a government institution. However, its main sponsor is Department for Culture, Media and Sport. The museum has collected both the national and international art that was created from 1900 to the present. It is the most striking and the most visited art gallery in the UK.

Centre Pompidou-Metz

Best Museums of Contemporary Art In EuropeThe museum is located in Metz, Lorraine, France. It is the largest art exhibition in France that is located outside Paris. Exhibitions are constantly rotated, in fact in every six months. The museum features a unique and an aesthetic roof in the model of a Chinese hat. In every year, the museum features three to four exhibitions on temporary basis.

Guggenheim Bilbao, Spain

Best Museums of Contemporary Art In Europe

Guggenheim Bilbao museum was founded in 1997 and it is constructed in the view of the Nervion River. It exhibits modern art that runs from mid-century but upto the present. The museum has an emphasis on art products that have a European-American axis. Every year, tourists troop to Abando, Bilbao, in order to see its art exhibitions, a phenomenon known by the locals as the Bilbao effect.

Kröller-Müller, Netherlands

Best Museums of Contemporary Art In EuropeThe museum has a strong exhibition of Van Gogh works, actually the second largest of such works. The management gives the children gifts that enable them appreciate art, the museum game for instance.
The museum features the following: a sculpture garden, paintings, drawings, and the works of prominent artists such as Seurat Signat and Issac Israels. Generally, the museum shows a symbiotic relationship between architecture, art and nature.

Hamburger Kunsthalle, Germany

Best Museums of Contemporary Art In EuropeThe museum is one of the largest and equipped in Germany. It exhibits both the old and modern art. The contemporary art is housed under the Galerie der Gegenwart. The reason why the museum is popular is because art enthusiasts can encounter exploding art that pertains the various socio-political issues.

The Stedelijk Museum voor Actuele Kunst, S.M. A.K.

Best Museums of Contemporary Art In EuropeSMAK (known in English as City Museum for Contemporary Art), is a modern art which is located in the Belgium city of Ghent. It is popular for a provocative exhibition of art as well as exhibits on prominent artists such as Karel Appel and Andy Warhol.

Museo Nacional Centro de Arte Reina Sofia, Spain

Best Museums of Contemporary Art In EuropeLocated in Madrid, the museum is a collection of 20th century art. The museum has a collection of Spanish art such as the works of Pablo Picasso. In addition to that, there are international work pieces, not many though, such as the work of Donald Judd.

The Sepentine Sackler, UK

Best Museums of Contemporary Art In EuropeThe Sepentine Sackler is one of the two art galleries that are located in Kensington Gardens, Hyde Park. The art facility is a fusion of the new and the old. A lot of innovation has been done in recent years.

Castello di Rivoli, Italy

Best Museums of Contemporary Art In EuropeAn exploration of art in Italy is not complete without the mention of the contribution of Italians to art in the classical, Renaissance, and contemporary eras. This museum has permanent collections, video collections, as well as audio-visual materials. Various artistic professionals and people working in artistic disciplines can hold a symposium as well as round tables.

Kumu Art Museum, Estonia

Best Museums of Contemporary Art In EuropeLocated in Tallinn, Estonia, this museum of contemporary art was opened in 2006. It deals with both temporary and permanent collections. In addition to that, it shows features of non-conformist art.

Conclusion

The value of art in the society cannot be underestimated. There are museums in Europe which have done outstanding work in showcasing European and international contemporary art, and such noble efforts are still going on.

Culture

Interesting Facts about European Traditions and Customs

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Overview

The European culture is shaped by different elements, including history and religion. As much as Europe is culturally diverse, there are certain distinct values, traditions and customs, which are characteristically European. Over the last few years, a lot has changed in Europe, in terms of family life, work and even the society as a whole. Here are important facts about European traditions and customs.

Portugal – St. John Festival

Interesting Facts about European Traditions and CustomsOn the night of June the 23rd every year, the city of Porto becomes crazy and lively. Hundreds, if not thousands of people meet in the city center to pay their tributes to St. John the Baptist. As a show of solidarity, people hit each other with soft plastic hammers or with garlic flowers. These festivities have been happening in the city for more than 600 years. As it stands, it is one of the most important festivals in the city of Porto. As a matter of fact, the festival has now become a tourist attraction.

France – Omelette géante

Interesting Facts about European Traditions and CustomsIn several French villages, a giant omelet, comprising of around 4500 eggs is served at the city’s center square. It can feed more than 1,000 people. This tradition has been happening since Napoleon’s time, and does not seem to go away any time soon. Legend has it that Napoleon stopped in a small town one day to have an omelet. He loved it so much that he ordered people to pool their eggs together and make a large one.

Spain – La Tomatina

Interesting Facts about European Traditions and CustomsDuring the last Wednesday of August, people get involved in a tomato fight, and throw more than 40 metric tonnes of tomatoes. This happens in a small Valencian town of Buñol. They do this merely for fun. This festival has been going on for more than 50 years. It started when one person missed an animal that was eating melons, and hit another with a tomato. The event slowly picked up to what it has become today.

Iceland – Month of Þorri

Interesting Facts about European Traditions and CustomsEvery January, most people in Iceland celebrate the feast of Thorri. During this feast, Icelanders eat some of the most disgusting food in the world. This might include things like sour ram testicles, blood pudding, fermented shark, live sausage and boiled sheep heads. The feast is meant to celebrate traditional foods. Initially, people used to smoke, bury, ferment or salt their food. This has become a modern delicacy. People who are able to eat such food depict a lot of strength and might.

Sweden – Frog Dance

Interesting Facts about European Traditions and CustomsMidway through summer celebrations, Swedes congregate around a maypole, stop everything, then start dancing and singing around the pole. During the singing, they mimic the sounds produced by frogs. What is not clear is how this whole festival started, since they sing along to a popular song used during the French revolution.

Finland – Wife Carrying

Interesting Facts about European Traditions and CustomsFinnish people have some of the oddest traditions and customs in Europe. One of the events is the popular Wife Carrying. During this event, male competitors race against each other, while carrying a wife, who is the teammate. The person who posts the fastest time after completing the race is pronounced the winner.

Travel

7 Things You Don’t Know About the Northern Lights In Iceland

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Overview

Things You Don't Know About the Northern Lights In IcelandThe northern lights are one of the most popular tourist attractions in Iceland. Every year, thousands of nature lovers visit this island in the arctic, just to view this natural phenomenon. However, they also tend to be highly unpredictable and elusive.

Although they appear during a certain period, several factors come into play, when it comes to seeing them. They include weather, location, and season and most importantly luck. There are no guarantees that you will see them when you visit at a certain time of the year. Before you book your trip, here are 7 things you don’t know about the northern lights in Iceland. We had some help from Iceland Buddy Northern Light Tour Guide to get some valuable travel advice into our article and I want to thank them for their input here, visit them here.

Don’t Plan Your Trip around Them

As you probably know, nature plays by its own rules. You wake up to a bright sunny day, clouds appear out of nowhere and suddenly it’s raining. The same case applies to the northern lights… Therefore, if you intend to visit Iceland to see the Northern lights, you might be disappointed. Plan your trip around the fantastic opportunities available, and you might just be lucky.

They are Unpredictable

Things You Don't Know About the Northern Lights In IcelandYou need a clear, dark night, in order to see them properly. They mainly appear from mid-September all the way to March. You can catch them anytime between 6am to 6pm. Additionally, solar wind or solar flares on the sun should be present. There are also Aurora forecasts that you can use. However, nothing is certain.

Arctic Weather Changes Drastically

Equally unpredictable is the arctic weather. You can encounter sunshine, hail, snow, sleet, and high winds, all in a single day. Therefore, just because you woke up to a sunny day does not mean it will be like that throughout out. If you manage to catch them, take photos and just enjoy the moment. It might be raining the next minute.

Go to the Countryside

As previously indicated, it has to be dark and clear outside, for a chance to see the Northern lights. Such conditions are mostly found outside the city, where there isn’t much pollution. They are only visible when they are strongest in cities like Tromsø and Reykjavik. However, if you want a better view, head over to the countryside.

Appears in a Color Spectrum

Things You Don't Know About the Northern Lights In IcelandThe Northern lights are a combination of unique colors which include white-gray. These colors are usually created by atmospheric height and the spectrum of the Earth’s colors. Your naked eye will mostly see the green light, since it tends to be the most dominant. They also appear in white-gray sometimes, depending on the color-dispersion.

Length of Your Stay

As much as it appears like a marketing cue, the length of your stay in Iceland will also determine whether you can see them or not. To increase your chances of seeing the Northern lights, then you should stay at least 7 days in the expected months.

Conclusion

The Northern lights are awesome and spectacular. Everyone should make an attempt to see them, at least once during their lifetime. The above tips are just a guide on how to organize your trip and to increase your chances of seeing them.

Health

Recommended Exercises For Hikers

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Overview

Often, hiking involves a rough and an unpredictable terrain. It requires that the hiker develops strong muscles in order to overcome challenges on the adventure. Thus, one ought to have fit muscle groups and not just the legs. In addition to that, the hiker should have a strong lung capacity as well as a strong cardiovascular strength. Have a look at recommended exercises for hikers below;

Strength Training

Recommended Exercises For HikersStrength-training promotes functional movement. In fact, exercises such as step-ups and squats are more or less the same as what you experience on a hiking trail. In order to increase your level of resistance in hiking, it is advisable that bodyweight becomes the starting point followed by dumbbells.

Legs Muscles

Recommended Exercises For HikersThe legs muscles as well as their joints ought to be in a perfect condition. Squats and lunges are a simple way of ensuring that you have a strong muscle group. Whatever the desire for intense training, do not overdo the exercise as you might injure yourself and take more time without going for hiking.

Back Muscles

Recommended Exercises For HikersIf you need to have your back in its good shape, you ought to consider moderate weightlifting exercises. A machine which could be of great help is the multi-station machine. Other exercises which could be of help are the rope pulls and seated lips.

It should be noted that back muscles also play a good role in promoting good posture. This also helps in preventing fatigue. Unless you have a good back muscle, you will not be able to carry along a bag pack with all your hiking paraphernalia.

Stretching

Recommended Exercises For HikersStretching after hiking is a very important component of a hiking exercise. This is because it decreases the probability of having an injury. In addition to that, it plays a critical role in diluting muscle imbalance.

Resting

Recommended Exercises For HikersNever ignore the great benefits that come with sufficient rest. In fact, sports professional have found that rest forms an important part of training. If you do training for some weeks, be sure to take a week off in order to rest. Another reason why resting is good is that training leads to the production of some waste products; and resting gives the body time to remove them from the body. In addition to that, restoring gives you a psychological break that emanates from the high intensity of training.

Other points to put in mind in recommended exercises for hiking include the following:

  • Start slow, have an incremental exercise schedule where you increase the intensity of the workout bit by bit.
  • When you are stretching, do not extend your feet too far
  • Like in any exercise, taking a well-balanced diet is important for the effectiveness of hiking exercises.
  • Similarly, taking a lot of fluids, more so water, prevents dehydration and promotes easy digestion

Conclusion

Exercises for hiking will promote endurance, strengthen your body, and help you in the burning of calories. In case you are not able to choose the best hiking exercises, visit the gym and seek the opinion of a fitness instructor.

Health

How to Buy the Best Massage Chair for Exhausted Body?

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Overview

A massage provides a warm and gentle human touch, to relieve those stiff muscles while reducing mental and physical stress. Most people don’t have the luxury or means of securing a personal masseuse to enjoy the health benefits of a massage. Apart from the time commitments, many people don’t have the finances needed to meet those costs regularly. The good news is that there is a simple alternative, and that is a massage chair. Once you buy it, you will be able to enjoy a relaxing massage at the privacy of your own home.

Best Massage Chairs

Inada Sogno Dreamwave

How to Buy the Best Massage Chair for Exhausted BodyFeaturing some of the most advanced technology, these chairs are available in a wide range of colors, from black, dark brown, red and cream. They are made from faux-leather. They leave you feeling as if you have just been massaged by actual human hands. It has the ability of locating and isolating pain and pressure points. Additionally, it has around 8 preprogrammed sensors, leaving you relieved and relaxed.

BestMassage Electric Full-Body Shiatsu Massage Chair Recliner 06C

How to Buy the Best Massage Chair for Exhausted BodyThis wonderful massage chair comes with a heat-stretched footrest, providing maximum comfort. Key features include a full recovery program as well as an extended program to provide a refreshing and relaxed feel. The powerful massage heads help in stress relief, especially around your neck. It has an extensive range of motion, thus covering all areas of the lower back. It has several settings to adjust, depending on the type of massage that you want.

Osaki 4000 Executive Zero Gravity

How to Buy the Best Massage Chair for Exhausted BodyYou are going to fall in love with this machine, just by seeing it. It comes with 12 auto programs, which include circulation, healthcare, thermo as well as various massage techniques such as Swedish, kneading and clapping. It instantly detects and conforms to your body curve. It gives your lower body a complete massage as well as thighs, buttocks, feet and calves. It uses advanced and intelligent systems, to give you a massage almost similar to a real one.

Electric Full Body Shiatsu Massage Chair Recliner

How to Buy the Best Massage Chair for Exhausted BodyThis is one of the best massage chairs in the market today, which will give you a full body massage. It has been fitted with power rollers to give you the famous Shiatsu massage. This ensures that the stress and fatigue in your muscles is relieved while rejuvenating the mind and body. Percussion and compression features are also available for improving mobility, flexibility as well as proper posture in the thighs and legs.

2016 Best New Full Massage Chair Zero Gravity Shiatsu Chair

How to Buy the Best Massage Chair for Exhausted BodyComplete with heated air bags, this is one of the new brands of massage chairs in the market. It is currently available in chocolate brown. It has been fitted with sensors that scan and assess your body, identify all pressure and stress points, then give you a massage accordingly. The air bags can be customized. Therefore, you can just select the ones that you want to activate, depending on where you want the massage most.

Panasonic Urban Collection Massage Chair

How to Buy the Best Massage Chair for Exhausted BodyThis massage chair is renowned for providing a relaxed Swedish massage. It promotes good health, through improvement of blood flow as well as therapeutic muscle relaxation. It has been designed with 4 inbuilt programs, which include Chiro Mode, Shiatsu, Swedish and Quick mode. It features high quality leather.

Conclusion

Massage chairs are designed to give you a relaxed massage, almost similar to what you would get from a masseuse. They are convenient and help you to save costs. The most important thing is to select one that meets your preferences.

Travel

Top 10 Coldest Countries to Visit During Winter

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Overview

Traveling during winter requires extra care and special clothing. You also need to understand the temperatures in the country of destination in order to make informed weather decisions.

Coldest Countries to Visit During Winter

Greenland

Top 10 Coldest Countries to Visit During WinterThe average temperature in Greenland is minus 9 degrees. The entire country is covered by a heavy ice sheet. A British research station which is located in the North Ice experiences extremely low temperatures.

Russia

Top 10 Coldest Countries to Visit During WinterIn 1812, Napoleon Bonaparte made a grave mistake of invading the Russian army. His army would not survive the Russian winter and he failed terribly. Russia is known for its strong winter. The coldest village in the world is Oymyakon, Russia. It is ironical that the word Oymyakon means non-freezing water because it has a hot spring nearby.

Canada

Top 10 Coldest Countries to Visit During WinterMost of the places in Canada experience extremely cold temperatures, with the exception of a few places such as Vancouver. Despite the harsh winter, Canada is a nice place to sight see, shop, or visit for any other reason. However, you need to do appropriate packing before traveling.

United States of America

Top 10 Coldest Countries to Visit During WinterThere are places in the US which show quite some low temperatures more so during winters. Prospect Creek Camp, Alaska, recorded the lowest temperature experienced in USA in January 1971. Mount Washington, New Hampshire records low temperatures. Similarly, Crested Butte, Colorado, is a recreational area which experiences very low temperatures.

Iceland

Top 10 Coldest Countries to Visit During WinterJust as its name suggests, Iceland is a cold country. Another characteristic that defines the winter weather in Iceland is that it is unpredictable. Here, it is not uncommon to find someone trapped in a certain place due to harsh winter. Dress warmly and in layers and keep your room always warm. If you are traveling outside the city you are residing in, be sure to carry a hat, woolen socks, and hiking shoes.

Kazakhstan

Top 10 Coldest Countries to Visit During WinterKazakhstan faces a long winter in the North of the country, and it can last for as long as five months. If you visit the country when it is hot, you would never imagine how biting cold it can be. Sometimes, the snow comes a month earlier than the normal time. January is the country’s coldest month.

Finland

Top 10 Coldest Countries to Visit During WinterThe Finnish Meteorological Institute states that the average temperature during winter is below zero degrees. After the beginning of winter, permanent snow covers the ground. Another defining thing during the winter is continuous darkness.

Estonia

Top 10 Coldest Countries to Visit During WinterEstonia is the coldest country in the Baltics. It has harsh winters which are long and dark. During this time, there is no sun and the days can be really short. There are numerous snowfalls with January and February being the coldest months.

Mongolia

Top 10 Coldest Countries to Visit During WinterWinter in Mongolia is harsh and long, with a temperature of minus 25 degrees to minus 45 degrees. The period of severe winter is known as the Zud. Despite that, if you are well prepared, the country has magnificent winter landscapes.

Antarctica

Top 10 Coldest Countries to Visit During WinterAntarctica is the coldest region when compared to all the other places. It does not receive sunlight. Travelers have called it a snowy desert. It has made history having once recorded minus 89.2 degrees.

Conclusion

Countries without harsh winters are not deficient with travel opportunities. They just require being extra cautious about health and safety. One also needs to draw up a traveling schedule well in advance in order to know how to overcome such weather challenges.